5
Jun
CrossFit Class 6/6
“Stupid is as Stupid Does”
AMRAP in 6M
3 hang squat cleans 185/135
6 Bar Muscle Up
Rest 4 minutes
AMRAP in 6M
6 Power Cleans 185/135
12 Toes to Bar
Rest 4 minutes
AMRAP in 6M
12 Deadlifts 185/135
24 Pistols
3 sets
20 V-ups
20 ceiling reach crunches
10/10 SL KB Deadlifts