6 Oct /0 Comments/WOD CrossFit Class 10/5 For 7 Minutes5/5 Turkish Get Ups6 Strict Chest to BarRest 30 seconds “We’re Sweating Like Grease Monkeys”21-15-9Row CalsToes to BarThrusters 50/35s Rest 5 minutes “I Can’t Hold Onto A Ball”21-15-9Row CalsToes to BarWall Balls 30/20lbs crossfit