Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 10/6

6
Oct

CrossFit Class 10/6

Strict Press OTM for 7M  3 reps

“If You Can Dodge a Wrench”
5 sets
AMRAP in 3 Minutes
3 Bar Muscle Ups
5 Strict HSPU
7 Med Ball Cleans 20/14lbs
Rest 1 minute between sets