CrossFit Class 6/7

6
Jun

CrossFit Class 6/7

OTM for 10 Minute

M1: 5 Weighted Strict Pull Ups

M2: Snatch 5   50-55%

In 3 Minutes

10 Devil Press 50/35lbs DBs

Max Bike in Remaining Time

Rest 3 Minutes

Complete 4 Rounds