19 Sep /0 Comments/WOD CrossFit WOD 9-20-16 *Picture: Welcome to the 646 Gun Show 🙂 CrossFit Class AMRAP in 28 Minutes with a Partner and 1 Partner always running 400 Meters: 4 Deadlifts 120/84 kg 8 Strict Pull Ups 20 Sandbag Step Ups