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CrossFit WOD 9-20-16

19
Sep

CrossFit WOD 9-20-16

*Picture: Welcome to the 646 Gun Show 🙂

CrossFit Class
AMRAP in 28 Minutes with a Partner and 1 Partner always running 400 Meters:
4 Deadlifts 120/84 kg
8 Strict Pull Ups
20 Sandbag Step Ups