29
Sep
CrossFit Class 9-30-17
646 WOD 9-30-17
AMRAP in 12 minutes of
7 Ring Muscle Ups
84 Double Unders
Up coming Events…
Mock meet this Saturday @ 9am
Barbells for Boobs Saturday Oct 28th @ 8am
“The process is about focusing on the steps to success, rather than worrying about the result.”
