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CrossFit Class 10-02-17

1
Oct

CrossFit Class 10-02-17

646 WOD 10-2-17

CrossFit Class
Strength
Back Squat 5,5,5,5,5

For Time:
50 Wall Balls
50 Dumbbell Clean 50/35lbs
50 Wall Balls

 

EVENTS:  
Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15
BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th
FITTEST of 646 CO-ED In House Competition November 11th