6 Mar /0 Comments/WOD CrossFit Class 3/7/18 CrossFit Class OT 2 Minutes for 6 Minutes Back Squat 5 (competitor 60-65%) 50 Foot Farmers Carry AOTM for 4 Rounds of: M1: 15/10 Cals on Bike M2: 20/15 Push ups M3: 20/15 Sit Ups M4: 20 Wall Balls M5: Rest crossfit