Call Us: (520) 612-7056 | Email Us | Login

Conditioning 5-5-16

4
May

Conditioning 5-5-16

Conditioning Class
1 Mile Run for Time
Tabata this:
Pull Ups
Push Ups
Sit Ups
*score is total reps and all tabatas are 8 rounds of the same exercise in a row
1 Mile Run for Time
**Hero WOD Training !?!