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CrossFit Class 1/16

15
Jan

CrossFit Class 1/16

“The True Way To Build Batman”

AMRAP in 20 Minutes

20 Snatches 95/65lbs

20 Lateral Burpees

20 Chest to Bar Pull Ups

“Extra Endurance”

Running/Rowing

6 sets

800m Run or 1k row

Rest 2 minutes