Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 1/6

6
Jan

CrossFit Class 1/6

Deadlift 5×5 @70%
Kneeling DB Press 5×8/8

“I Always Wanted to Feel Like a Milk Shake”
5 Rounds for Max Reps
M1: Cal Row
M2: Wall Balls 20/14
M3: Burpees to 6″
M4: Rest