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CrossFit Class 10/17

16
Oct

CrossFit Class 10/17

CrossFit Class
OT 2 Minutes
Deadlift 4 sets of 8 @ 65-70%
2 Rounds For Time
30/20 Cal Row
30 Sit Ups
30/20 Cal Bike
30 Pull Ups
30/20 Cal Row
30 Box Jump Overs
Rest 3 minutes