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CrossFit Class 10/18

17
Oct

CrossFit Class 10/18

CrossFit Class
3 Position Power Clean  (Full, Above knee, High Hang)
* Build to heavy over 10 minutes

Teams of 2 For Time
100 Calorie Bike
50 Hang Power Cleans 135/95lbs
25 Synchro Burpee Pull Ups