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CrossFit Class 10/22

21
Oct

CrossFit Class 10/22

Deadlift 6×2 @80%

2 Rounds For Times
10 Burpee Box jump Overs 30/24
10 Bar Muscle Ups
30 DB Snatches 50/35#
300 meter Run
100 foot Overhead Walking Lunges 70/50#
Rest 4 minutes