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CrossFit Class 11/2

2
Nov

CrossFit Class 11/2

Back Squat 75/5, 85/3, 95/1

“You’re the Trailer Park, I’m the Tornado”
For Time
75 Chest to Bar Pull Ups
75 Wall Balls 30/20
75 DB Snatches  50/35lbs
*Every 2 minutes perform 15/10 Cal Bike