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CrossFit Class 11/4

3
Nov

CrossFit Class 11/4

“Pray Like Hell, And Hold On”
AOTM for 20M
M1: 5 Power Snatch 135/95lbs
M2: 10 Bar Facing Burpees
M3: 5 Hang Squat Snatch 135/95lbs
M4: 25 Drag Rope Double Unders