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CrossFit Class 12/17

17
Dec

CrossFit Class 12/17

“Candy, Candy Canes, Candy Corns,  and Syrup”
For Time
21 Power Cleans 95/65lbs
21 Front Squats
15 Power Cleans 
15 Front Squats
9 Power Cleans
9 Front Squats
Row 50/35 Calories
9 Front Squats
9 Power Cleans
15 Front Squats
15 Power Cleans 
21 Front Squats
21 Power Cleans 95/65lbs