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CrossFit Class 12/18

17
Dec

CrossFit Class 12/18

“Cotton Headed Ninny Muggins”
AMRAP in 4 Minutes
27 Cal Bike, 27 Burpees, 27 Chest to Bar
Rest 4 MinutesAMRAP in 4 Minutes
21 Cal Bike, 21 Burpees, 21 Pull Ups
Rest 4 MinutesAMRAP in 4 Minutes
15 Cal Bike, 15 Burpees, 15 Toes to Bar