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CrossFit Class 12/31

30
Dec

CrossFit Class 12/31

“So Much Time, So Little To Do”
OTM for 16 Minutes
M1: 1 Front Squats
M2: 2 Back Squats
*athlete chooses weight 

“Strike That, Reverse It”
AMRAP in 12 Minutes
20/15 Cal Bike
5 Thrusters 115/75lbs