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CrossFit Class 2/13/18

crossfit
12
Feb

CrossFit Class 2/13/18

646 WOD 2/13/18

CrossFit Class
Press 5,5,5,5,5

AMRAP in 5 Minutes of:
3 Deadlifts Scaled 115/75, RX 185/25 RX+ 275/185
7 Push Press Scaled 45/35, RX 85/55, RX+ 115/75

Post: 3 sets of 5 Ring Dips (weighted if you have that)

Post: Easy Row for 12 Minutes