CrossFit Class 2/14

Deadlift 5×5 @ 80%

“Cupids Triple Triplets”
For Time in Pairs
3 Rounds:
7 Synchro Squat Snatches (95/65)
7 Synchro Toes to Bar
7 Partner Follow Box Jump Overs (24/20)

30 Cal Bike

3 Rounds:
7 Synchro Squat Snatches (95/65)
7 Synchro Toes to Bar
7 Partner Follow Box Jump Overs (24/20)

30 Cal Bike

3 Rounds:
7 Synchro Squat Snatches (95/65)
7 Synchro Toes to Bar
7 Partner Follow Box Jump Overs (24/20)