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CrossFit Class 2/17

17
Feb

CrossFit Class 2/17

OTM for 10M
3 Hang Squat Snatch

WZA Indy Qualifier Workout 1
9 Minute AMRAP
+3 Hang Power Snatches (75, 55lb)
+3 Overhead Squats (75, 55lb)
30 Double Unders
*add 3 repetitions to the barbell movements on every round