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CrossFit Class 2/27

crossfit
26
Feb

CrossFit Class 2/27

646 WOD 2/27

CrossFit Class
OT 90 seconds for 4 sets
5 Bench Press (30X1)
4 Turkish Get Ups

For Time:
800 Meter Run
15 Ring Dips
15 Sit Ups
30 HSPU
30 Sit Ups
45 Push Ups
45 Sit ups
800 Meter Run

Cool Down:
Easy 800m jog