3 Feb /0 Comments/WOD CrossFit Class 2/4 2 sets for Times 60 Calorie Row 60 Wall Balls 20/14 40 KB Swings 32/24kg 40 Pull Ups 20 Strict HSPU 20 Kipping HSPU Rest 8 minutes *scaled is Alternating 1 minute of work with a partner! 400M Bear Hug or Farmers Carry for completion crossfit