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CrossFit Class 2/4

3
Feb

CrossFit Class 2/4

2 sets for Times

60 Calorie Row

60 Wall Balls  20/14

40 KB Swings 32/24kg

40 Pull Ups

20 Strict HSPU

20 Kipping HSPU

Rest 8 minutes

*scaled is Alternating 1 minute of work with a partner!

400M Bear Hug or Farmers Carry for completion