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CrossFit Class 3/27

crossfit
26
Mar

CrossFit Class 3/27

CrossFit Class
AMRAP in 3 Rounds of:
M0-1 Wall Balls 20/14
M1-2 Burpees
M2-3 Cals on Assault Bike
M3-4 Box Jumps 24/20
M4-5 Jumping Lunges
M5-6 Rest
Do each exercise for 1 minute then move on to the next movement.