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CrossFit Class 3/5/18

crossfit
4
Mar

CrossFit Class 3/5/18

CrossFit Class
OTM for 6 Minutes
M1: 5 deadlifts 60-65%

In Teams of 3 w/ athletes alternating full rounds of:
AMRAP in 25 Minutes
8 HSPU (should be strict if you have it)
12 Box Jumps 24/20
18 Double Unders
20/15 Calorie Row is always moving

***Athletes can repeat 18.2 / 18.2a (Please plan ahead for judging)