CrossFit Class 4/28

27
Apr

CrossFit Class 4/28

7 Rounds OTM

5 Strict Weighted Pull Ups + 5/4 Cal Bike Sprint

“Mo Cuishle, My Blood”

For Time

100 Double Unders

60 Sit Ups

50 Push Press 95/65lbs

100 Double Unders

50 Sit Ups

50 HSPU

100 Double Unders

40 Sit Ups