CrossFit Class 5/5

4
May

CrossFit Class 5/5

5 Rounds2 Turkish Get Ups…build

3 Weighted Strict Pull ups

“Impressive, Most Impressive”

4 Rounds with a Partner

20 Synchro BB Snatches 75/55lbs

60 Cal Row

20 Synchro Toes to Bar

60 Cal Row

20 Burpees Over Rower