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CrossFit Class 6/25

24
Jun

CrossFit Class 6/25

Bench Press 5×5
1 Arm DB Row 5×5

“Hats for Bats”
5 Rounds for Reps
1 Minute Wall Balls
1 Minute Burpees
1 Minute Abmat Sit Ups
1 Minute Calorie Row
1 Minute Rest