CrossFit Class 6/29

AMRAP in 5 Minutes of

4 Rounds

12 Deadlifts  95/65

9 Hang Power Cleans 95/65

6 Jerks 95/65

With remaining time, row for max calories

Rest 5 Minutes

AMRAP in 5 Minutes of

3 Rounds

12 Deadlifts  115/85

9 Hang Power Cleans 115/85

6 Jerks 115/85

With remaining time, row for max calories

Rest 5 Minutes

AMRAP in 5 Minutes of

2 Rounds

12 Deadlifts  155/105

9 Hang Power Cleans  155/105

6 Jerks 155/105

with remaining time, row for max calories