CrossFit Class 6-3-17

CrossFit Class
4 Rounds of:
10 Single Leg Deadlifts w/ Bar
10 DB Step Ups per leg
5 Strict Pull Ups

AMRAP in 4 Minutes of:
10 DB Push Press
10 Ring Rows
Rest 4 minutes
AMRAP in 4 Minutes of:
10 Burpees
Russian Swings