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CrossFit Class 6/4

4
Jun

CrossFit Class 6/4

“My Magic Legs”
2 Rounds For Time
Row 500m
25 Thrusters 75/55lbs
25 Sit Ups

Rest 5 Minutes

1 Round
Row 1000m
50 Thrusters 75/55lbs
50 Sit Ups
Post WODBB Floor Press 3×8-12Diamond Push Up 3×10-20Reverse Push Up 3×8-12