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CrossFit Class 7-19-17

18
Jul

CrossFit Class 7-19-17

646 WOD 7-19-17

CrossFit Class
Fight Gone Bad Style
Perform 5 Rounds for Reps
M0-1 Assault Bike
M1-2 Handstand Push ups
M2-3 Box Jump 24/20
M3-4 Push Press 62/43
M4-5 Double Unders
Rest 1 Minute