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CrossFit Class 9-19-17

18
Sep

CrossFit Class 9-19-17

646 WOD 9-19-17

CrossFit Class
OTM for 8 Minutes
Strict Press 5,5,5,3,3

3 Rounds For Time
12 Squat Cleans 135/95lbs
15 Toes to Bar (scaled: Sit Ups)
18 Handstand Push Ups (scaled Push Press 95/65lbs)