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CrossFit Class 9/2

1
Sep

CrossFit Class 9/2

Bench Press 5×5

4 Rounds for Max Reps
Against a 4 Minute Clock
20/15 Cal Assault Bike or 15/12 Cal Echo Bike
15 Strict HSPU from Deficit 4/2″
Max Burpees with Remaining Time
Rest 2 Minutes between Rounds