28
Sep
CrossFit Class 9/29
OT90s for 5 sets
Strict Press 5
“I Need to go Punch a Dinosaur”
For Time
3 Rounds
20 Toes to Bar
10 Strict Deficit HSPU 4/2
then immediately
50′ Overhead Lunge 70/50 right
50′ overhead lunge 70/50 left
150′ HS Walk
50′ Overhead Lunge right
50′ Overhead Lunge left