CrossFit Class 9/9

8
Sep

CrossFit Class 9/9

4 Rounds For Time

5 Devils Press 50/35s

10/8 Cal Bike

15 Chest to Bar

10/8 cal bike

25 Pull ups

10/8 cal bike

35 Drag Rope Double Unders

10/8 cal bike

Rest 3 min

*R2+4 do it in reverse