Endurance WOD 9-1-16

“You learn more from failure than from success. Don’t let it stop you. Failure builds character!”

Endurance Session
5 Rounds For Time
500 Meter Row
100 Meter Farmer Carry Left Hand
400 Meter Run
100 Meter Farmer Carry Right Hand
20/10 Calorie Assault Bike
50 Foot Inch Worm w/ Push Up