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Friday 3/27/15

26
Mar

Friday 3/27/15

Run 300M

Strength

Strength

Extra

Abs

. Bench Press 6,6,6,6 BB Row 6,6,6,6 Band Pull Aparts 3×15 x200
. RDL 6,6,6,6 Back Squat 6,6,6,6 Farmers Carry .
. . . Wrist Rollers
. . . Bi’s/Tri’s