29 Mar /0 Comments/WOD Monday 3/30/15 STRENGTH With a Partner Complete as many Rds and Reps as possible in 25 Minutes of: Strict Chest to Bar Pull Ups 6,6,6,6 30 Kettlebell Swings Deadlift 6,6,6,6 (65-70%) 20 Sit Ups . 10 Box Jumps 24/20 . *Partners should alternate tasks . crossfit