Call Us: (520) 612-7056 | Email Us | Login

Monday 3/30/15

29
Mar

Monday 3/30/15

STRENGTH

With a Partner Complete as many Rds and Reps as possible in 25 Minutes of:

Strict Chest to Bar Pull Ups 6,6,6,6  30 Kettlebell Swings
Deadlift 6,6,6,6 (65-70%) 20 Sit Ups
. 10 Box Jumps 24/20
. *Partners should alternate tasks
.