7 Jun /0 Comments/WOD Monday 6/8/15 21-15-9 21-15-9 21-15-9 Push Press 50k/33k Burpee over Bar Handstand Push Up Hang Squat Clean 50k/33k Front Squat 50k/33k MB Clean 16/12 pounds 5 Minute Rest 5 Minute Rest crossfit, tucson
