25
Oct
Olympic Weightlifting 10-26-15
| Snatch 65/2, 70/1, 75/1, 80%/1×5 |
| Sn Pull 110%/2×5 |
| Optional: Work to heavy Triple on Overhead Squat |
| Back Squat heavy/3×4 |
| V-Up / planks / Hyper 2×15 |
(520) 612-7056 | Email | Member Login
Olympic Weightlifting 10-26-15