1
May
Saturday 5/2/15
Open WORKOUT 13.2 |
| MEN – includes Masters Men up to 54 years old |
| Complete as many rounds and reps as possible in 10 minutes of: |
| 115 pound Shoulder to overhead, 5 reps |
| 115 pound Deadlift, 10 reps |
| 15 Box jumps, 24″ box |
| WOMEN – includes Masters Women up to 54 years old |
| Complete as many rounds and reps as possible in 10 minutes of: |
| 75 pound Shoulder to overhead, 5 reps |
| 75 pound Deadlift, 10 reps |
| 15 Box jumps, 20″ box |
