7
Aug
Saturday 8-8-15 WOD
Filthy Fifty |
| 50 Box Jumps, 24/20 in |
| 50 Jumping Pull Ups |
| 50 Kettlebell Swings 16/12kg |
| 50 Walking Lunges |
| 50 Knees to Elbows |
| 50 Push Press 20/15kg |
| 50 Back Extensions |
| 50 Wall Balls 20/16 10’/8′ |
| 50 Burpees |
| 50 Double Unders |
