25
May
Tuesday 5/26/15
EMOM for 8 Minutes |
Close Grip Bench Press |
EMOM for 8 Minutes |
| 6 Snatch (light 40-35%) | 5,5,3,3,2,2 | 5-10 Dips |
| 6 Hollow Rocks | . | 10 Russian KB Swings |
*Thanks to all who participated in the Murph Challenge yesterday! We were proud to endure with each of you.
