Tuesday 7-21-12 – CrossFit 646

Tuesday 7-21-12

Power Snatch 60%/1, 65%/1, 70%/1, 75%/1×3

Clean & Jerk 60%/4+1, 70%/4+1, (80%/4+1, 85%/3+1)x3

Clean Pull 100%/3×4

Push Press X/3×4

club, Olympic Weightlifting, tucson, usa