17
Aug
Tuesday 8-18-15 WOD
| “Chelsea” |
| Emom until you fail to complete the round in the minute |
| 5 Pull Ups |
| 10 Push Ups |
| 15 Air Squats |
| Extra Cardio: |
| 8x 3minutes with 1:30 rest in between (bike, row, or run) |
| *record distance for each |
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Tuesday 8-18-15 WOD